Lunar Fitness & Wellness began with a simple yet powerful idea: to create a space where fitness and healing come together. Our team, owner Leanne Fritz and husband Adam, saw a gap in the wellness industry—too often, fitness centers focused solely on visible physical change, while the body’s need for more sustainable and holistic minded approaches to overall health were overlooked.

Drawing from 20 years combined experience in the training world, we began with one-on-one personal training sessions in a small studio, where our trainers could give clients the focused attention they needed to reach their health goals.

Alongside training, we offer therapeutic massage to help clients recover, relax, and reconnect with their bodies. The name “Lunar” was chosen to symbolize the balance between exertion and restoration, much like the phases of the moon. We truly believe that finding health is possible in every phase of life.

As our reputation has grown, so has our community. People come to us not just for the results they see in the mirror, but for an approach that values both lifelong strength and healing. We have expanded our services to include a variety of training options and specialized therapeutic massage services, all designed to support each individual’s unique wellness journey.

Today, Lunar Fitness & Wellness stands as a haven for those who seek a more comprehensive approach to their health. We remain committed to providing expert personal training and therapeutic massage services that empower our clients to realize their best selves. Our story is about more than fitness; it’s about creating a family-oriented space where every client will find strength, recovery, and balance.