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Why We Started

Why We Started

Lunar Fitness & Wellness began with a simple yet powerful idea: to create a space where fitness and healing come together. Our team, owner Leanne Fritz and husband Adam, saw a gap in the wellness industry—too often, fitness centers focused solely on visible physical change, while the body’s need for more sustainable and holistic minded approaches to overall health were overlooked.

Drawing from 20 years combined experience in the training world, we began with one-on-one personal training sessions in a small studio, where our trainers could give clients the focused attention they needed to reach their health goals.

Alongside training, we offer therapeutic massage to help clients recover, relax, and reconnect with their bodies. The name “Lunar” was chosen to symbolize the balance between exertion and restoration, much like the phases of the moon. We truly believe that finding health is possible in every phase of life.

As our reputation has grown, so has our community. People come to us not just for the results they see in the mirror, but for an approach that values both lifelong strength and healing. We have expanded our services to include a variety of training options and specialized therapeutic massage services, all designed to support each individual’s unique wellness journey.

Today, Lunar Fitness & Wellness stands as a haven for those who seek a more comprehensive approach to their health. We remain committed to providing expert personal training and therapeutic massage services that empower our clients to realize their best selves. Our story is about more than fitness; it’s about creating a family-oriented space where every client will find strength, recovery, and balance.

Lunar Fitness & Wellness began with a simple yet powerful idea: to create a space where fitness and healing come together. Our team, owner Leanne Fritz and husband Adam, saw a gap in the wellness industry—too often, fitness centers focused solely on visible physical change, while the body’s need for more sustainable and holistic minded approaches to overall health were overlooked.

Drawing from 20 years combined experience in the training world, we began with one-on-one personal training sessions in a small studio, where our trainers could give clients the focused attention they needed to reach their health goals.

Alongside training, we offer therapeutic massage to help clients recover, relax, and reconnect with their bodies. The name “Lunar” was chosen to symbolize the balance between exertion and restoration, much like the phases of the moon. We truly believe that finding health is possible in every phase of life.

As our reputation has grown, so has our community. People come to us not just for the results they see in the mirror, but for an approach that values both lifelong strength and healing. We have expanded our services to include a variety of training options and specialized therapeutic massage services, all designed to support each individual’s unique wellness journey.

Today, Lunar Fitness & Wellness stands as a haven for those who seek a more comprehensive approach to their health. We remain committed to providing expert personal training and therapeutic massage services that empower our clients to realize their best selves. Our story is about more than fitness; it’s about creating a family-oriented space where every client will find strength, recovery, and balance.

OWNER, LMT, CPT, CPPC, CES, CNC, SFC

OWNER, LMT, CPT, CPPC, CES, CNC, SFC

Leanne is a June 2022 graduate of the Lexington Healing Arts Academy, Kentucky licensed massage therapist, and has worked as a certified personal trainer for the last 10 years in Richmond, Kentucky.

Leanne is an advocate for an inside-out, whole body wellness approach. Working with clients to understand how the trifecta of movement, nutrition, and therapeutic bodywork can effectively improve and enhance their overall well-being.

"I believe in helping people through education of what their bodies do, and what it's capable of when cared for properly. It's really a matter of empowering them to be confident in taking back control of their health. One step at a time they realize how much better they can feel through small sustainable changes. I'm looking forward to continuing to make an impact, both through personal training and massage, in my Richmond community!"

 Leanne is a June 2022 graduate of the Lexington Healing Arts Academy, Kentucky licensed massage therapist, and has worked as a certified personal trainer for the last 10 years in Richmond, Kentucky.

Leanne is an advocate for an inside-out, whole body wellness approach. Working with clients to understand how the trifecta of movement, nutrition, and therapeutic bodywork can effectively improve and enhance their overall well-being.

"I believe in helping people through education of what their bodies do, and what it's capable of when cared for properly. It's really a matter of empowering them to be confident in taking back control of their health. One step at a time they realize how much better they can feel through small sustainable changes. I'm looking forward to continuing to make an impact, both through personal training and massage, in my Richmond community!"

Personal Trainer and 10th Planet

Jiu Jitsu Black Belt

Personal Trainer and 10th Planet

Jiu Jitsu Black Belt

Adam has a lifelong love of fitness and movement dating back 23 years to the start of his martial arts career in Karate, at the age of 9. He then transitioned into Jiu-Jitsu and Muay Thai training at the age of 14, has fought both as an amateur and professional MMA fighter in Kentucky, and is a well-traveled, professional black belt Jiu-Jitsu athlete. He was also a CrossFit coach for 2 years and is no stranger to the strength and functional fitness worlds.

Adam graduated from Eastern Kentucky University with a Bachelor's degree in Fitness and Wellness Management, and has been a personal trainer for the last 10 years serving clients in Richmond, Kentucky.

"I'm a firm believer in if you don't use it, you lose it. That's why I focus on training my clients for longevity. I want people to invest in a health bank that will carry over for the rest of their lives. Whether their goal be general wellness, mobility, strength, etc. we're always training with longevity in mind. Quality, for the long run, matters."

 Adam has a lifelong love of fitness and movement dating back 23 years to the start of his martial arts career in Karate, at the age of 9. He then transitioned into Jiu-Jitsu and Muay Thai training at the age of 14, has fought both as an amateur and professional MMA fighter in Kentucky, and is a well-traveled, professional black belt Jiu-Jitsu athlete. He was also a CrossFit coach for 2 years and is no stranger to the strength and functional fitness worlds.

Adam graduated from Eastern Kentucky University with a Bachelor's degree in Fitness and Wellness Management, and has been a personal trainer for the last 10 years serving clients in Richmond, Kentucky.

"I'm a firm believer in if you don't use it, you lose it. That's why I focus on training my clients for longevity. I want people to invest in a health bank that will carry over for the rest of their lives. Whether their goal be general wellness, mobility, strength, etc. we're always training with longevity in mind. Quality, for the long run, matters."

OUR CLIENT

We serve individuals of all ages and fitness levels who are committed to improving their health and well-being. Whether you're seeking personalized fitness training to achieve specific goals, or massage therapy to relieve stress or enhance recovery, we are here to support your journey. Our services are designed for anyone looking to embrace a balanced, holistic approach to wellness, from beginners to seasoned athletes.

Join Lunar Fitness & Wellness today and embark on your journey to a healthier, more balanced life. 
With expert trainers, private facilities, and a supportive community, we have everything you need
to thrive.

Join Lunar Fitness & Wellness today and embark on your journey to a healthier, more balanced life. 

With expert trainers, private facilities, and a supportive community, we have everything you need to thrive.